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Training Log Archive: flipmypancake

In the 7 days ending Jun 6, 2010:

activity # timemileskm+ft
  Cycling1 3:00:00 50.0(3:36) 80.47(2:14)
  Total1 3:00:00 50.0(3:36) 80.47(2:14)
averages - weight:185.6lbs

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Thursday Jun 3, 2010 #

3 PM

Cycling (Long Ride) 3:00:00 [3] ** 50.0 mi (3:36 / mi)
ahr:140 max:160 weight:185.6lbs

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