Training Log Archive: TamsinIn the 1 days ending Oct 4, 2016:
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Tuesday Oct 4, 2016 #
Running 28:00 [2]
Running intervals 15:00 [3]
ShUOC intervals.. Just a rubbish day in general and felt knackered. 3x3mins, 4x1mins. No energy but felt better after. Early night needed.