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Training Log Archive: Tamsin

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Running1 49:09 6.03(8:09) 9.7(5:04) 152
  Total1 49:09 6.03(8:09) 9.7(5:04) 152

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Thursday Aug 31, 2017 #

Running 49:09 [3] 9.7 km (5:04 / km) +152m 4:42 / km

With Will and Jade for the first bit. Adventdalen across to Huset and home. Stunning day. Helicopter came out half way through to scare away mummy polar bear and her two cubs who spent the day sunbathing over the bay from our accommodation.

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