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Training Log Archive: Tamsin

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Running1 1:22:24 8.33(9:54) 13.4(6:09) 365
  Total1 1:22:24 8.33(9:54) 13.4(6:09) 365

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Mo

Monday Sep 11, 2017 #

Running 1:22:24 [2] 13.4 km (6:09 / km) +365m 5:25 / km

In rivelin. Tired but then perked up a bit so went up Rails Road and down an overgrown footpath through the woods to rivelin dams then home along top path. It got dark on top path in the trees so walked a bit as didn't want to trip over tree roots.

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