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Training Log Archive: Tamsin

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Running1 29:02 3.17(9:10) 5.1(5:42) 104
  Total1 29:02 3.17(9:10) 5.1(5:42) 104

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Fr

Friday Dec 1, 2017 #

Running 29:02 [2] 5.1 km (5:42 / km) +104m 5:10 / km

Run with the dogs, who sprinted off at the start then ran out of energy after about 20 minutes.

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