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Training Log Archive: Tamsin

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Running1 1:07:57 6.09(11:10) 9.8(6:56) 201
  Total1 1:07:57 6.09(11:10) 9.8(6:56) 201

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Sa

Saturday Jan 20, 2018 #

Running 33:34 [2] 3.84 km (8:44 / km) +145m 7:21 / km

Up to a viewpoint on a very rocky undulating path. Couldn't run the whole way.

Running 34:23 [2] 5.96 km (5:46 / km) +56m 5:31 / km

In the evening after it had cooled down a bit. Felt a bit wiped out from walking in the heat earlier. It was still very humid.

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