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Training Log Archive: Tamsin

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  Running1 1:03:58 7.56(8:28) 12.16(5:16)
  Swimming1 30:00
  Total1 1:33:58 7.56 12.16

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Tu

Tuesday Jan 30, 2018 #

Running 39:04 [3] 8.04 km (4:52 / km)

With Pete and Will around the bottom of Mount Ainslie.

Swimming 30:00 [1]

At Civic pool. Forgot to take goggles but otherwise quite enjoyed it.

Running 24:54 [2] 4.12 km (6:03 / km)

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