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Training Log Archive: Tamsin

In the 1 days ending Nov 15, 2018:

activity # timemileskm+m
  Running1 7:45 0.79(9:49) 1.27(6:06) 10
  Total1 7:45 0.79(9:49) 1.27(6:06) 10

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Th

Thursday Nov 15, 2018 #

Running 7:45 [2] 1.27 km (6:06 / km) +10m 5:52 / km
(injured)

Short run around the roads. Foot was uncomfortable and afterwards hurt more when walking.

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