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Training Log Archive: Tamsin

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Running1 7:41 1.24(6:11) 2.0(3:51)
  Total1 7:41 1.24(6:11) 2.0(3:51)

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Wednesday Nov 13, 2019 #

Running 7:41 [4] 2.0 km (3:51 / km)

2 km fitness test run at PCCBC. Not much of a warm up or cool down and coughing a bit after.

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