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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tamsin

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Orienteering1 51:31 2.83(18:13) 4.55(11:19) 135
  Total1 51:31 2.83(18:13) 4.55(11:19) 135

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Fr

Friday Nov 22, 2019 #

Orienteering 51:31 [2] 4.55 km (11:19 / km) +135m 9:52 / km

Hanging controls for Hawkshead weekend at Great Tower.

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