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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tamsin

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Orienteering1 50:00 3.11(16:06) 5.0(10:00) 150
  Total1 50:00 3.11(16:06) 5.0(10:00) 150

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Su

Sunday Nov 24, 2019 #

Orienteering 50:00 [2] 5.0 km (10:00 / km) +150m 8:42 / km

Shadowing and collecting at Haverthwaite Heights.

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