Training Log Archive: TamsinIn the 7 days ending Oct 2, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 2, 2016 #
Cycling 2:20:00 [2]
With the uni cycling club. Over Strines, Bamford, Grindleford and home up Padley and Ringinglow. About 50km.
PM - bouldering on Burbage.
PM - bouldering on Burbage.
Saturday Oct 1, 2016 #
Running 1:15:00 [3]
Second GIAG Fell run around Redmires and over to the headstone - back of the long group. Cool that of the 60 people we had last week about 35 turned up again for more!
Thursday Sep 29, 2016 #
Running 1:29:53 [3]
Headtorch run up to rivelin dams with Megan before she heads off to China. Good catch up.
Wednesday Sep 28, 2016 #
Running 52:14 [3]
Rivelin.
Tuesday Sep 27, 2016 #
Running 37:27 [3]
Morning run to the top of the stairs and back with Ben and Louise.
Running warm up/down 26:00 [2]
Running intervals 10:00 [4]
ShUOC intervals but as a relay as it's the first week. Nice to chat when waiting but quite a lung burner on short reps (half field). Did 6 half's.
Monday Sep 26, 2016 #
Running 35:43 [3]
Feeling fast.
Strength and Conditioning 25:00 [1]
Most of ShUOC circuits.