Training Log Archive: TamsinIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
Running 57:19 [1]
Very easy and nice run in rivelin with Tilly, Nabil, Sarah and Caro. Beautiful weather!
Saturday Mar 11, 2017 #
Orienteering 1:00:00 [2]
ShUOC training. Hanging toilet roll on Longshaw for the others to find. Good fun. Was on autopilot as know the area quite well then at the end in the lumpy bumpy bit around Lawrencefield forgot to think!
Running 1:06:40 [2]
Run home with Edward.
Friday Mar 10, 2017 #
Running 50:00 [2]
Same as last Friday morning. Summited into cloud.
Running 25:00 [2]
Thursday Mar 9, 2017 #
Running 41:23 [2]
Soaking up the sun in rivelin.
Wednesday Mar 8, 2017 #
Running 1:04:00 [2]
Chilled run on Burbage and Longshaw with Abi, Dave, James and Pete. Such a nice evening.
Tuesday Mar 7, 2017 #
Running warm up/down 16:00 [2]
Running intervals 17:00 [4]
ShUOC intervals.. feeling a bit of a cold coming on. Not too surprising considering the amount of sleep I've had recently. 3 x (30, 30, 3 min, 30, 30) (missed the first 2 30s) then 30, 2min, 30. The run to the field felt the same pace as the actual intervals.