Training Log Archive: TamsinIn the 7 days ending Apr 30, 2017:
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Sunday Apr 30, 2017 #
Running 6:00:00 [1]
From Seathwaite to Wasdale then BG leg 4 through to Honister with James, Abel, Jenny and Abi. Fantastic weather. Fair bit of waiting to regroup. Out for just over 7 hours inc stops for lunch etc. Felt pretty fresh at the end which was nice - really enjoy the longer stuff.
Saturday Apr 29, 2017 #
Running 2:00:00 [1]
Last ever USMC weekend away :( Very easy "run", however walked all the ascents. Parked by Blencathra field centre then along the bottom to Scales, up Sharp Edge and along the ridge, down to Skiddaw House and up Skiddaw via Sale How. Started as a big group but split at Sharp Edge as a couple of people pretty slow. Took the slower people and met the others in Keswick after they went to get the cars. Despite the slow pace still a great day out. Out for about 5 and a half hours (ish).
Thursday Apr 27, 2017 #
Running 27:30 [2]
Easy run to the stairs and back.
Tuesday Apr 25, 2017 #
Running warm up/down 10:30 [2]
Running intervals 18:00 [4]
3x3, 3x2, 3x1 off 1 min and 3 mins between sets.
Running warm up/down 11:20 [2]
Monday Apr 24, 2017 #
Running 20:20 [1]
Nice evening jog with Katherine around BoleHills.