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Training Log Archive: Tamsin

In the 7 days ending Aug 13, 2017:

activity # timemileskm+m
  Running2 55:43 6.59(8:28) 10.6(5:15) 117
  Total2 55:43 6.59(8:28) 10.6(5:15) 117

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MoTuWeThFrSaSu

Tuesday Aug 8, 2017 #

Running 44:30 [3] 8.6 km (5:10 / km) +106m 4:52 / km

Fantastic sunny evening. Probably second to Mt Cook in terms of the most scenic place I've run. Had a reindeer in tow for a bit. Only downside is all the running here is on tarmac and hard compacted gravel, so calves and achilles feeling a bit tight.

Monday Aug 7, 2017 #

Running 11:13 [2] 2.0 km (5:37 / km) +11m 5:27 / km

Little jog pre-dinner. Feeling shattered after sitting on a boat all day.

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