Training Log Archive: TamsinIn the 7 days ending Sep 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 3, 2017 #
Running 44:00 [3] 8.0 km (5:30 / km) +160m 5:00 / km
Probably the last run in Longyearbyen with Jade and Will. Standard polar bear sign and up to Huset. Going to miss this place but hopefully will be back :)
Saturday Sep 2, 2017 #
Running 26:57 [2] 5.3 km (5:05 / km) +35m 4:55 / km
Loop of a windy Longyearbyen.
Thursday Aug 31, 2017 #
Running 49:09 [3] 9.7 km (5:04 / km) +152m 4:42 / km
With Will and Jade for the first bit. Adventdalen across to Huset and home. Stunning day. Helicopter came out half way through to scare away mummy polar bear and her two cubs who spent the day sunbathing over the bay from our accommodation.
Tuesday Aug 29, 2017 #
Running 19:00 [2] 3.6 km (5:17 / km) +40m 5:00 / km
Swimming 20:00 [1]
More diving than swimming.
Monday Aug 28, 2017 #
Running 19:00 [3] 3.6 km (5:17 / km) +40m 5:00 / km
To/from Svalbardhallen.
Swimming 30:00 [1]