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Training Log Archive: Tamsin

In the 7 days ending Sep 10:

activity # timemileskm+m
  Running2 1:45:21 11.25(9:22) 18.1(5:49) 551
  Total2 1:45:21 11.25(9:22) 18.1(5:49) 551

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MoTuWeThFrSaSu

Saturday Sep 9 #

Running 52:10 [3] 9.0 km (5:48 / km) +279m 5:01 / km

Clearing my head of dissertation in rivelin. Not feeling that fit at the moment. I guess not too surprising with little running the last 2 months.

Wednesday Sep 6 #

Running 53:11 [3] 9.1 km (5:51 / km) +272m 5:05 / km

Tropical Rivelin, everything is so green!

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