Training Log Archive: TamsinIn the 7 days ending Nov 18, 2018:
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Saturday Nov 17, 2018 #
Orienteering 1:30:00 [1] 8.0 km (11:15 / km)
(injured)
Hanging, shadowing and collecting at SOC training at Salisbury Trench. Foot was hurting when walking from when I got up and running made it worse...
Thursday Nov 15, 2018 #
Running 7:45 [2] 1.27 km (6:06 / km) +10m 5:52 / km
(injured)
Short run around the roads. Foot was uncomfortable and afterwards hurt more when walking.
Wednesday Nov 14, 2018 #
Cycling 31:31 [2]
Short ride just to get some fresh air and get away from writing for a bit. Might try a short run tomorrow.
Tuesday Nov 13, 2018 #
Swimming 40:00 [2]
Went to the new Fleming Park. 25m pool felt a bit short. Did 8 x 100m relatively hard part way through to try and put some effort in. Still managing to get student discount everywhere thanks to my Svalbard student card with no expiry date :)
Monday Nov 12, 2018 #
Cycling 1:00:00 [1]
Foot was really painful Saturday evening when walking (no pain when not weight bearing). No chance of orienteering yesterday and today was sore first thing but better once I'd walked around a bit and it had loosened up. Couldn't feel it at all cycling. Think it might be mild tendonitis from having shoes too tight Saturday.