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Training Log Archive: xm980

In the 1 days ending Oct 28, 2013:

activity # timemileskm+m
  Trail Running1 1:22:00 2.3(35:39) 3.7(22:09)
  Total1 1:22:00 2.3(35:39) 3.7(22:09)
averages - sleep:7 weight:250lbs

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Mo

Monday Oct 28, 2013 #

Trail Running 1:22:00 [3] 2.3 mi (35:39 / mi)
slept:7.0 weight:250lbs

Simple run, knee felt good and the run felt pretty good all in all a good day. Not fast at all but I can't complain

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