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Training Log Archive: xm980

In the 1 days ending Nov 14, 2013:

activity # timemileskm+m
  Trail Running1 2:00:00 2.5(48:00) 4.02(29:50)
  Total1 2:00:00 2.5(48:00) 4.02(29:50)

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Th

Thursday Nov 14, 2013 #

Trail Running 2:00:00 [3] 2.5 mi (48:00 / mi)

Trail run with a new pair of shoes. Run went well.

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