Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xm980

In the 1 days ending Mar 3, 2016:

activity # timemileskm+m
  Road Running1 50:00 3.8(13:09) 6.12(8:11)
  Total1 50:00 3.8(13:09) 6.12(8:11)

«»
0:50
0:00
» now
Th

Thursday Mar 3, 2016 #

Road Running 50:00 [3] 3.8 mi (13:09 / mi)
shoes: ASIC GT 2000

just a run, have lost some speed and endurance, and now the hamstring issues are back.

I need to rethink this workout plant.

« Earlier | Later »