Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niels-Peter

In the 1 days ending Jan 6, 2007:

activity # timemileskm+m
  Orienteering1 1:17:20 5.53(13:59) 8.9(8:41)
  Total1 1:17:20 5.53(13:59) 8.9(8:41)
averages - sleep:16

«»
1:17
0:00
» now
Sa

Saturday Jan 6, 2007 #

Orienteering warm up/down 15:00 [1] 0.6 km (25:00 / km)
slept:8.0 shoes: Asics

Orienteering race 1:02:20 [3] * 8.3 km (7:31 / km)
slept:8.0 shoes: Asics

The first o-race of 2007. Street-o on a military base near Amersfoort. A special street-o; you had to run 8 controls on compass degrees with pacecounting. Absolutely not my favorite kind of orienteering.

Made some mistakes with pacecounting en lost overall 15-20 minutes to find the degree/pacecounting controls.

Ended up on the 6th place.

« Earlier | Later »