In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Orienteering | 54 | 65:47:14 | 673.75 | | 1084.3 | | 630 | 372 / | 349c | 106% | |
| Running | 44 | 41:17:22 | 116.76 | | 187.9 | | | | | | |
| Training | 9 | 6:25:45 | 35.79 | | 57.6 | | | | | | |
| Squash | 5 | 4:10:00 | | | | | | | | | |
| MTB | 2 | 2:27:00 | 23.8 | (6:11) | 38.3 | (3:50) | | | | | |
| Football | 1 | 1:10:00 | | | | | | | | | |
| Total | 113 | 121:17:21 | 850.1 | | 1368.1 | | 630 | 372 / | 349c | 106% | | averages - sleep:10.3 weight:67.7kg |
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Individual entries not listed for report periods longer than a month.
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