Training Log Archive: Niels-PeterIn the 7 days ending Sep 10, 2005:
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Monday Sep 5, 2005 #
Training warm up/down 1:10:00 [3] 2.2 km (31:49 / km)
Training intervals (5x500)3.5 km ( / km)
Training warm up/down0.4 km ( / km)
Sunday Sep 4, 2005 #
MTB tempo 1:15:00 [3]
Warm weather. (30 degrees)