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Training Archive: Niels-Peter

In the 7 days ending 2006-03-18:

activity # timemileskm+m
  Orienteering2 2:52:12 11.81(14:35) 19.0(9:03)
  Total2 2:52:12 11.81(14:35) 19.0(9:03)
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2:52
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SMTWHFS

Sunday Mar 12

Orienteering race 1:42:12 [4] *** 13 km (7:52 / km)
shoes: Silva K100
Made a couple of stupid mistakes.
Orienteering tempo 1:10:00 [2] *** 6 km (11:40 / km)
shoes: Silva K100
Collecting the controls after the race.


 

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