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Training Archive: Niels-Peter

In the 7 days ending 2006-04-01:

activity # timemileskm+m
  Running4 3:20:00
  Total4 3:20:00
[csv]

«»
1:45
0:00
» now
SMTWHFS

Thursday Mar 30

Running warm up/down 30:00 [3]
shoes: Asics
Running tempo 1:15:00 [3]
shoes: Asics
14x400m
But i stopped after 10x14 because i felt a pain in my splint-bone muscle. This is the third athletics training in a row i felt that pain. I think i have to get used to run this kind of surface.

Tuesday Mar 28

Running warm up/down 25:00 [3]
shoes: Asics
C • staat deze niet bij de verkeer... 2
Running tempo 1:10:00 [3]
shoes: Asics
14x200m


 

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