Training Log Archive: Niels-PeterIn the 7 days ending Apr 29, 2006:
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Friday Apr 28, 2006 #
Running tempo 1:10:00 [3]
shoes: Asics
8x400m
Thursday Apr 27, 2006 #
Running warm up/down 25:00 [3]
shoes: Asics
Monday Apr 24, 2006 #
Running warm up/down 30:00 [3]
shoes: Asics
Running tempo 1:15:00 [3]
shoes: Asics
12x200m
Sunday Apr 23, 2006 #
Orienteering race 1:04:43 [3] *** 9.0 km (7:11 / km)
shoes: Silva K100