Training Archive: Niels-PeterIn the 7 days ending 2006-05-06:
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| S | M | T | W | H | F | S | |||||||
Saturday May 6 | ||
| Orienteering race 57:00 [3] *** 7.5 km (7:36 / km) | |
| shoes: Silva K100 | ||
| Training/race. 26 degrees, sandunes. | ||
Wednesday May 3 | ||
| Orienteering race 41:35 [4] *** 5 km (8:19 / km) | |
| spiked:21/21c shoes: Silva K100 | ||
Monday May 1 | ||
| Running warm up/down 45:00 [3] | |
| shoes: Asics | ||
| Warming up and strength exercises. | ||
| Running tempo 1:05:00 [3] | |
| shoes: Asics | ||
| 12x200m | ||
Sunday Apr 30 | ||
| Orienteering 1:00:00 [2] *** | |
| shoes: Silva K100 | ||
| Training | ||