Training Log Archive: Niels-PeterIn the 7 days ending May 13, 2006:
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Thursday May 11, 2006 #
Running warm up/down 35:00 [3]
shoes: Asics
Running tempo 1:15:00 [3]
slept:7.0 shoes: Asics
10x400m
trainings temperature 25 degrees
trainings temperature 25 degrees
Monday May 8, 2006 #
Running warm up/down 35:00 [3]
slept:6.0 shoes: Asics
Running tempo 1:05:00 [3]
slept:6.0 shoes: Asics
8x200m because of the two orienteering races last weekend
Sunday May 7, 2006 #
Orienteering race 1:20:00 [3] ***
shoes: Silva K100
Relay HOC;93.
Relay with an team of 3 people. 2 races pp and a memory race afterwards.
Relay with an team of 3 people. 2 races pp and a memory race afterwards.