Saturday May 27 |
 | Orienteering race 1:16:35 [4]*** 104 km (44 / km) | |
| slept:8.0 (injured) shoes: Silva K100 |
| Still injured it all went better then last last Wednesday :) |
Wednesday May 24 |
| Orienteering race 55:00 [3]*** 7 km (7:51 / km) | |
| (injured) shoes: Silva K100 |
| Still injured but it is getting better day-by-day. I am able to run this weekend during the 2-days-of-Brabant. |
Monday May 22 |
| Note | |
| (injured) |
| No training today because i am injured on my right leg. Hopefully i am able to run Wednesday.
When i still feel some pain Wednesday, i only wlak te course to be in shape for the weekend. |