Saturday Jun 3 |
| |
| Event: 3 days of Belgium
|
 | Orienteering race 1:22:00 [3]*** 85 km (58 / km) +300m 57 / km | |
| shoes: Silva K100 |
| Still injured since last Wednesday :(
Made today a huge mistake which cost me 13 min. |
Wednesday May 31 |
| Orienteering race 50:00 [3]** 75 km (40 / km) | |
| slept:8.0 shoes: Silva K100 |
| |
Monday May 29 |
| Running tempo 20:00 [3]4 km (5:00 / km) | |
| slept:6.0 shoes: Asics |
| Easy run. |
Sunday May 28 |
| Orienteering race 1:37:00 [3]*** 94 km (1:02 / km) | |
| spiked:24/24c shoes: Silva K100 |
| Last a lot of time on the last controls. |