Training Log Archive: Niels-PeterIn the 7 days ending Jul 1, 2006:
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Saturday Jul 1, 2006 #
Orienteering 2:00:00 [3] **
shoes: Silva K100
A couple of O-exercises.
Wednesday Jun 28, 2006 #
Orienteering race 55:30 [3] *** 7.0 km (7:56 / km)
spiked:28/28c slept:7.0 shoes: Silva K100
Race with a map switch. After the first round i hurt my left ankle. No more speed the second round.
Sunday Jun 25, 2006 #
Orienteering race 44:29 [3] *** 6.0 km (7:25 / km)
spiked:21/21c shoes: Silva K100
Relay. Made two mistakes.
My injurie is healing well.
My injurie is healing well.