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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niels-Peter

In the 7 days ending Dec 23, 2006:

activity # timemileskm+m
  Orienteering1 1:33:00 5.03(18:29) 8.1(11:29)
  Squash1 45:00
  Total2 2:18:00 5.03 8.1
averages - sleep:9

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Thursday Dec 21, 2006 #

Note
(injured)

Nog steeds last van de knie. De geplande hardlooptraining geschrapt.

Tuesday Dec 19, 2006 #

Squash 45:00 [3]
slept:9.0 (injured) shoes: Asics

Squashen bij Olympos. Blessure aan knie opgelopen.

Sunday Dec 17, 2006 #

Orienteering race 1:18:00 [4] **** 6.6 km (11:49 / km)
shoes: Silva K100

6e Nationale / Interclubkampioenschap 2006.

Orienteering warm up/down 15:00 [2] 1.5 km (10:00 / km)
shoes: Silva K100

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