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Training Log Archive: alfio6

In the 7 days ending Jun 12, 2010:

activity # timemileskm+m
  Short Run2 51:27 6.0(8:35) 9.66(5:20)
  Total2 51:27 6.0(8:35) 9.66(5:20)

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Thursday Jun 10, 2010 #

Short Run 24:27 [2] 3.0 mi (8:09 / mi)
shoes: Red Nikes

Tuesday Jun 8, 2010 #

Short Run 27:00 [3] 3.0 mi (9:00 / mi)
shoes: Red Nikes

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