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Training Log Archive: Tetonmoose

In the 30 days ending Jun 30, 2010:

activity # timemileskm+m
  walking3 2:45:00 8.2(20:07) 13.2(12:30)
  weightlifting2 1:02:00
  Total4 3:47:00 8.2 13.2

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Tuesday Jun 22, 2010 #

walking 1:24:00 [2] 4.0 mi (21:00 / mi)

Saturday Jun 19, 2010 #

walking 20:00 [1] 1.2 mi (16:40 / mi)

weightlifting (Upper Body ) 32:00 [2]

Friday Jun 18, 2010 #

7 PM

walking 1:01:00 [1] 3.0 mi (20:20 / mi)

9 PM

weightlifting (Lower Body) 30:00 [1]

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