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Training Log Archive: Tetonmoose

In the 7 days ending Jun 19, 2010:

activity # timemileskm+m
  walking2 1:21:00 4.2(19:17) 6.76(11:59)
  weightlifting2 1:02:00
  Total3 2:23:00 4.2 6.76

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Saturday Jun 19, 2010 #

walking 20:00 [1] 1.2 mi (16:40 / mi)

weightlifting (Upper Body ) 32:00 [2]

Friday Jun 18, 2010 #

7 PM

walking 1:01:00 [1] 3.0 mi (20:20 / mi)

9 PM

weightlifting (Lower Body) 30:00 [1]

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