Training Log Archive: Mark JamesIn the 1 days ending Mar 2, 2013:
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Saturday Mar 2, 2013 #
8 AM
Run (flat with beach run) 1:55:00 [4]
shoes: Asics Trabuco
11 AM
Mountain Bike (flat bike bottle lake) 1:55:00 [3]
shoes: Specialized MTB shoes
parts of it intense. rode hard towards the end