Training Log Archive: Mark JamesIn the 7 days ending Mar 31, 2012:
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Tuesday Mar 27, 2012 #
Mountain Bike (Hills) 1:25:00 [4]
shoes: Specialized MTB shoes
Race pace up Rapaki, did my PB again of 22:15 mins from Centaurus Road to Summitt Road. Along Summitt Road to Worsleys, down and home
Sunday Mar 25, 2012 #
Run (Rogaine ) 3:00:00 [3]
shoes: Asics Trabuco
Living Springs R&R Rogaine