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Training Log Archive: aMeRiTT

In the 7 days ending Jul 2, 2011:

activity # timemileskm+m
  Running3 56:12
  Ultimate Frisbee1 30:00
  Total4 1:26:12

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SuMoTuWeThFrSa

Friday Jul 1, 2011 #

Running 20:29 [3]

same loop and hill stuff as yesterday, but a little faster

Note

So yeah, back from camp, and leaving for Nevada/Arizona tomorrow! Woot! But yeah, I ran a little, but I didn't want to wake up earlier than 6, and I had to get back in time to shower and stuff, so I couldn't run for long at all... But I did a bunch of other stuff like wheel barreling and shoveling and I used a pick axe on rocks for like 2 hours a day everyday... so I'm pretty sore actually... and I have calluses on my hand...

Thursday Jun 30, 2011 #

Running 21:36 [3]

I ran on my own today, and I honestly didn't go to fast, probably 7:30 at fastest, but I went up and down this one hill similar to heartbreak like 6 times, and it sucked

Wednesday Jun 29, 2011 #

Ultimate Frisbee 30:00 [4]

That was really intense.... like wow... I lost...

Tuesday Jun 28, 2011 #

Running 14:07 [1]

I ran with a bunch of other people because they woke me up at 6:30 to run with them... but they were noobs, so we ran out and back, really slow, like I'm guessing it was probably like slightly over a mile and a half... but I did something!

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