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Training Log Archive: beckairwin

In the 7 days ending Jun 27, 2010:

activity # timemileskm+m
  running2 1:13:22 8.95(8:12) 14.4(5:06)
  Cross Training1 1:00:00
  Total3 2:13:22 8.95 14.4

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MoTuWeThFrSaSu

Friday Jun 25, 2010 #

8 PM

running 38:48 [3] 4.84 mi (8:01 / mi)

Wednesday Jun 23, 2010 #

7 PM

Cross Training 1:00:00 [2]

Swimming and field hockey tournament

Tuesday Jun 22, 2010 #

1 PM

running 34:34 [2] 4.11 mi (8:25 / mi)

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