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Training Log Archive: beckairwin

In the 7 days ending Sep 25, 2011:

activity # timemileskm+m
  running2 1:26:40 10.6(8:11) 17.06(5:05)
  Total2 1:26:40 10.6(8:11) 17.06(5:05)

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MoTuWeThFrSaSu

Saturday Sep 24, 2011 #

11 AM

running race 23:03 [5] 3.1 mi (7:26 / mi)

First 5k race!

Monday Sep 19, 2011 #

5 PM

running long 1:03:37 [3] 7.5 mi (8:29 / mi)

It was raining and windy but fun :-)

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