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Training Log Archive: beckairwin

In the 7 days ending Feb 5, 2012:

activity # timemileskm+m
  running2 42:04 4.62(9:06) 7.44(5:39)
  Abs2 20:00
  Total4 1:02:04 4.62 7.44

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0:31
0:00
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MoTuWeThFrSaSu

Wednesday Feb 1, 2012 #

3 PM

running 21:09 [3] 2.31 mi (9:09 / mi)

4 PM

Abs 10:00 [3]

Tuesday Jan 31, 2012 #

2 PM

running 20:55 [3] 2.31 mi (9:03 / mi)

3 PM

Abs 10:00 [3]

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