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Training Log Archive: beckairwin

In the 7 days ending Feb 12, 2012:

activity # timemileskm+m
  running2 47:47 5.37(8:54) 8.64(5:32)
  Abs2 20:00
  Total4 1:07:47 5.37 8.64

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0:36
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MoTuWeThFrSaSu

Wednesday Feb 8, 2012 #

4 PM

running 26:31 [3] 3.06 mi (8:40 / mi)

5 PM

Abs 10:00 [3]

Tuesday Feb 7, 2012 #

12 PM

running 21:16 [3] 2.31 mi (9:12 / mi)

1 PM

Abs 10:00 [3]

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