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Training Log Archive: beckairwin

In the 7 days ending Mar 4, 2012:

activity # timemileskm+m
  running4 1:55:50 13.37(8:40) 21.52(5:23)
  Abs1 10:00
  Total5 2:05:50 13.37 21.52

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0:36
0:00
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MoTuWeThFrSaSu

Saturday Mar 3, 2012 #

9 AM

running 27:48 [3] 3.2 mi (8:41 / mi)

Friday Mar 2, 2012 #

3 PM

running 25:40 [3] 3.06 mi (8:23 / mi)

4 PM

Abs 10:00 [3]

Thursday Mar 1, 2012 #

1 PM

running 36:36 [3] 4.05 mi (9:02 / mi)

Monday Feb 27, 2012 #

4 PM

running 25:46 [3] 3.06 mi (8:25 / mi)

So windy!

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