Training Log Archive: beckairwinIn the 7 days ending Jun 30, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 30, 2013 #
running 35:26 [3] 4.02 mi (8:49 / mi)
Saturday Jun 29, 2013 #
6 PM
running 27:03 [3] 3.12 mi (8:40 / mi)
Friday Jun 28, 2013 #
Cross Training 15:00 [3]
Swimming to some smooth jazz
Thursday Jun 27, 2013 #
8 AM
running 1:10:42 [3] 6.96 mi (10:09 / mi)