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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 4eyed

In the 7 days ending Jun 2, 2012:

activity # timemileskm+m
  Running1 33:15 2.6(12:48) 4.18(7:57)
  Total1 33:15 2.6(12:48) 4.18(7:57)

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Thursday May 31, 2012 #

Running (Hackett Valley) 33:15 [3] 4.18 km (7:57 / km)

First run of the season and that too after two years of no running. It was more a stop and recover session today and i continue to build my routine i am sure i will be able to continue without stopping.

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