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Training Log Archive: plipari

In the 30 days ending Jun 30, 2012:

activity # timemileskm+m
  golf (walking)1 1:20:00
  running2 1:20:00 4.5 7.24
  Biking1 1:00:00 10.0(6:00) 16.09(3:44)
  Total4 3:40:00 14.5 23.34

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Friday Jun 29, 2012 #

running 50:00 [2]

Wednesday Jun 27, 2012 #

running 30:00 [2] 4.5 mi (6:40 / mi)

Tuesday Jun 26, 2012 #

2 PM

golf (walking) 1:20:00 [1]

Sunday Jun 24, 2012 #

Biking long 1:00:00 [3] 10.0 mi (6:00 / mi)

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