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Training Log Archive: cjsponaugle

In the 1 days ending Jun 24, 2010:

activity # timemileskm+m
  run1 40 5.0(8) 8.05(5)
  Total1 40 5.0(8) 8.05(5)

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Th

Thursday Jun 24, 2010 #

6 PM

run 40 [3] 5.0 mi (8 / mi)

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