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Training Log Archive: syurksai

In the 1 days ending Jun 22, 2010:

activity # timemileskm+m
  Jogging/X-C1 50:27 2.0(25:13) 3.22(15:40)
  Total1 50:27 2.0(25:13) 3.22(15:40)
averages - sleep:8

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Tu

Tuesday Jun 22, 2010 #

8 AM

Jogging/X-C 50:27 [3] 2.0 mi (25:13 / mi)
slept:8.0

ran with my sister.. shes not very fast....she kept getting lost... i had to go find her. i guess it was ok

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