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Training Log Archive: amandap

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  running2 38:00 4.2(9:03) 6.76(5:37)
  Total2 38:00 4.2(9:03) 6.76(5:37)

» now

Friday Sep 30, 2016 #

running 20:00 [3] 2.2 mi (9:05 / mi)

Wednesday Sep 28, 2016 #

running 18:00 [3] 2.0 mi (9:00 / mi)

admittedly, my body needed a break from running, and my left ankle (I think from some research, anterior tibial pain) forced me to quit doing anything for a while, so I took the initiative and lived the stagnant life. didn't get it checked out, just took around 5 or so weeks completely off. now that I'm not competitive it really doesn't matter if I want to stop running for a while. started biking a bit when I brought my bike to campus, running a mile here and there. being real careful.

it feels really good to be able to get out for a run, but I have a hard time getting up the hill outside my apartment haha geneseo isn't flat. my cardio is... hiding haha. it'll be back at one point.

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